My friend and co-worker Joe Meglio wrote an awesome article you guys should read if you're looking to get cut up. Great ideas and tips for getting the body that you want in as little time as possible. Joe's got plenty of other great articles over at his blog. Read and take notes.
So You Want to Get Ripped?
*Joe Meglio is a strength and conditioning coach at the Underground Strength Gym in Edison, New Jersey. He specializes in the training of baseball players. When he is not training athletes at the Underground Strength Gym, Joe runs his training business in Staten Island, New York. Currently, he attends Fairleigh Dickinson University-College of Florham where he is a member of the FDU baseball team. To learn more about Joe and his methods check out www.nystrengthcoach.blogspot.com*
Enjoy your hump day!
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